The Immersion Experience means everyday —for 28 days, and then some. You can think of the Immersion Teacher Training as a 6-month certification program with one month of residential class time and 5 months to complete your homework. The daily routine during the residential time is filled from beginning to end, but there’s also time built-in for self-reflection. This schedule is approximate and times may change:
4:30 am – 7:00 am Morning Sadhana*
7:00 am – 8:00 am Breakfast
8:00 am – 8:45 am Group Check in
8:45 am – 9:00 am Morning Meditation
9:00 am – 1:00 pm Morning Class
1:00 pm – 2:30 pm Lunch
2:30 pm – 6:30 pm Afternoon Class
6:30 pm Dinner
4:30 AM – 4:50 AM Japji (Prayer)
4:50 AM – 5:45 AM Kundalini Yoga
5:45 AM – 7:00 AM Aquarian Sadhana Meditations
** Every Wednesday – starting April 18th – afternoon (after lunch) and every Sunday – starting April 22nd – morning (until after lunch) the group has free half-days.
On free Wednesday afternoons no dinners will be served and on free Sunday mornings there will be no breakfast or lunch served. Sadhana on Sundays will be optional.