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The course provides
three on-sight meals
a day. Chef Sat
Kartar and his wife
Kamalcharan provide
a delicious and nutritious
lacto-vegetarian
menu, which often
includes vegan
choices and organic
produce. From
traditional Yogi
Bhajan recipes like
Beet Casserole and
Kitcheri to more
sophisticated menus
like Portabello
Mushroom Galettes
with Roasted Summer
Salad or
Greek-inspired
Spinach Turnovers
and Tabouleh, along
with the occasional
treat like Apple
Crisp, you won’t go
hungry! Also, plenty
of Yogi Tea is
always available.
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The variety of food was amazing—and delicious! Chef Sat Kartar and his wife, Kamalcharan, are maestros in the kitchen! You can feel the love in the food.
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Please bring your
own dishes (bowl,
plate, fork, knife,
spoon, mug, cup). Do
not bring disposable
plates and cups. We
take turns serving
each other the daily
meals, and we all
wash our own dishes.
Meet
Your Chef Sat Kartar Khalsa
Chef Sat Kartar Khalsa was born
and raised as a vegetarian in
Albuquerque, NM, where he was
voted by his high school
classmates most likely to find
the cure for cancer. But instead
of becoming a research
scientist, he devoted his
energies to preventative
lifestyle measures: healthy
lifestyle coaching and gourmet
vegetarian cooking.
He has cooked for movie stars
like Claire Daines and Richard
Gear as well as five star fine
dining restaurants. He has
worked with doctors,
acupuncturists, and leading
yogis in menu planning and
program development. His passion
and expertise lies in combining
these two different worlds
Chef Sat Kartar grew up making
tortilla pizzas in the toaster
oven for his sister and friends.
When he was studying at Western
Washington University, north of
Seattle, WA, he spent more time
in the kitchen of fine dining
establishments than in the
classroom and thus graduated
with a “degree” in preparing
sorbets and soufflés for
intermezzos. After seven years
of serving charred meat with
extra butter and salt, he
decided to follow his passion
for healthy vegetarian cooking
and in turn, serve people’s
highest health, vitality and
vibration. Since then he has
catered yoga events and teacher
trainings and done program and
menu planning for cleanses. He
and his wife Kamalcharan live in
Albuquerque and look forward to
serving you.
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Meet Your Chef - Sat Kartar Khalsa
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