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A Day in the Life of the
Immersion
The Immersion
Experience means
everyday —for 27
days. The daily
routine is filled
from beginning to
end; but there’s
also time built-in
for self-reflection,
lots of laughter,
and restoration.
The intensity of the schedule demanded all my attention—and that’s what I came here for!
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Each Sunday morning
and Wednesday
afternoon is set
aside for free time:
hikes in the
surrounding
mountains, soaking
at Ojo Caliente,
spending an
afternoon in Santa
Fe, or simply
relaxing with
new-found friends
and making music on
the Ashram grounds.
This schedule is
approximate, times
may change.
3:40 am –
6:00 am
Morning
Sadhana
6:00 am –
7:30 am
Free Time:
Breathwalk®,
journaling,
napping
7:30 am –
8:15 am
Breakfast
8:15 am –
12:30 pm
Class
12:30 pm –
1:45 pm
Lunch
1:45 pm –
5:30 pm
Class
5:30 pm –
6:30 pm
Dinner
6:30 pm –
8:00 pm
Class,
Evening
Activity or
Free Time
10:00pm
Lights Out
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Relax and take a
break on
Wednesday
afternoons and
Sunday Mornings.
*
-
Heal
yourself in
the
vibration of
this sacred
land
-
Soak
in the
waters at
Ojo Caliente
-
Hike
in the
pristine
wilderness
of the
Sangre de
Christo
mountains
-
Seek
inspiration
from the art
galleries of
Santa Fe
-
Explore
the Native
American
culture at
the Taos
Pueblo
-
and much
more . . .
*In your
free time
you may wish
to adventure
on your own
or with
classmates.
These
outings are
often
generated
among
participants,
the cost of
these
outings is
not included
in the
course nor
is
transportation
provided by
KRI
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